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Sinus Allergy Care Blog

Welcome to my blog! My intent is to share with you:

  • Current, relevant information related to sinus and allergy conditions.
  • Helpful tips to treat sinusitis and rhinitis naturally as well as enhance overall wellness.
  • Open, informative forum to share one’s thoughts and experiences.



Aug 1, 2010, Salt room therapy on shifty ground

Though advocates of halotherapy point to stories of recovery from respiratory and skin problems, doctors say there's not enough research to back up claims.

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Aug 1, 2010, Allergenic prawn proteins

The popularity of crabs, lobsters, prawns and shrimps among consumers is tempered somewhat by the relatively high incidence of food allergies.

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Aug 1, 2010, Candida

There are about 80 potential symptoms of systemic yeast overgrowth including: vaginal yeast infection, intolerance to perfume, hypothyroidism, joint pain, acne, headache, heartburn, allergies, mouth sores, eczema, psoriasis, chronic fatigue, asthma, ....

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Jul 31, 2010, How to get bed bugs to bug off

Bed bugs come out of hiding at night to feed on warm-blooded animals. Their meal of choice: People. Though experts tend to agree that they’re harmless, the insects may leave reddish, itchy welts where they’ve bitten you.

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Jul 31, 2010, Bay Valley Foods recalls chicken soup

People with an allergy or severe sensitivity to eggs or wheat run the risk of a serious allergic reaction if they eat the product.

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Jul 31, 2010, Fight the common mold allergy

Forty million Americans suffer from allergic rhinitis (aka hay fever), and mold is one of several triggers -- especially in summertime.

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Jul 31, 2010, Donkey milk helps babies with allergies

Drinking milk from cows is the norm but in Europe, donkey milk is catching on. Doctors say it's closest to human milk making it ideal for babies with allergies.

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Jul 30, 2010, Gluten free cupcakes


Jul 30, 2010, Olive oil halts inflammation

Scientists have discovered that phenolic compounds in olive oil directly repress genes linked to inflammation.

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Jul 30, 2010, Comparison of oral medications used to treat allergic rhinitis

Most doctors recommend allergy sufferers avoid the allergens, which is not always practical or possible. There are several kinds of medications available to treat allergic rhinitis, both prescription and over-the-counter.

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Jul 30, 2010, Inspiration: Have you been told?

Self-affirming questions to ponder....

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Jul 30, 2010, Breathing exercise for anger

I am sure this anger managing breathing exercise will come in handy when my teenage son decides to exert his independence way too much.

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Jul 30, 2010, Damp house linked to kids' risk of nasal allergies

Children who live in damp, water-damaged homes may be more likely than other kids to develop nasal allergies, a new study suggests.

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Jul 30, 2010, Zucchini allergies

For some people, touching the zucchini plants can result in allergic contact dermatitis, an inflammation of the skin. For others, eating zucchini can cause oral allergy syndrome (OAS), an irritation of the lips, tongue, mouth or throat.

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Jul 30, 2010, Wasp sting kills a man

John’s allergy to wasp stings was well-known but despite having anti-histamines in the house there was simply no time to administer the drugs and the sting took horrific effect within minutes.

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Jul 30, 2010, Avoid diseases in rainy season

... making conditions unhygienic for residents. “Skin problems, gastro, respiratory diseases, malaria, allergy etc may grip people in such environment.”

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Jul 29, 2010, Eyes' dark circles and allergy

Dark circles around your eyes may be due to many reasons such as late nights, stress and allergies such as asthma or sneezing.

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Jul 29, 2010, Children with eczema may benefit from Bi-07 probiotic

Unfortunately, however, this may lead to the undesirable development of allergies later in life. 3 The 'atopic march' refers to the increase in allergic....

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Jul 29, 2010, What is an egg substitute?

Using a substitute for eggs allows you to create a similar dish to that requiring eggs. This is particularly important if you or someone you cook for has an allergy to eggs, or has been advised by a doctor to avoid eating eggs.

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Jul 29, 2010, Steps to rid of indoor irritants

Airborne contaminants and irritants such as bacteria, mold and pollen can circulate through homes that appear clean. And chemicals in some cleaning products also can be damaging to your family and pets.

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Jul 29, 2010, For and against, public speaks out on smoking

She takes allergy shots twice a month and carries an inhaler. Smoke seems to be everywhere. "Even when I walk down the street, folks are driving with their....

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Jul 29, 2010, Asthma is not just a young person's disease

At least 40 percent of patients are 40 or older when they have their first asthma attack, says Dr. Raymond Slavin, an allergist at St. Louis University.

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Jul 29, 2010, Gluten-free goodies

Just because you have a gluten allergy doesn't mean you can't enjoy foods traditionally made with wheat.

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Jul 29, 2010, FDA cites its food safety web site

More than 100 reports of potentially hazardous food products were filed with the U.S. government's food safety Web site in its first seven months of operation

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Jul 29, 2010, Caring for sensitive skin

People with allergy often have sensitive skin. Find out how to care for it and maintain overall healthy skin.

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Jul 29, 2010, Mom's pregnancy diet not tied to wheezing risk

A woman's overall diet during pregnancy may not be related to her child's risk of developing wheezing problems by preschool age, a new study suggests.

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Jul 28, 2010, Bed bugs infestation spreading


Jul 28, 2010, Health questions too embarrassing to ask


Jul 28, 2010, 7 Skin care rules dermatologists swear by

From what you eat to when you wash your face, here are 7 small changes that can make a big difference to the health of your skin.

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Jul 28, 2010, Dog's scratching pattern may be caused by allergies

When dogs continually scratch regardless of medications you are usually dealing with a chronic inhalant, contact or food allergy.

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Jul 28, 2010, A tough itch to scratch

From a runny nose and itchy eyes to a life-threatening anaphylactic reaction, allergies affects one in three New Zealanders. Two Marlborough families cope with severe allergies every day.

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Jul 28, 2010, Air filters and allergies

Medication gets much more research attention than air filters in treating allergies, but there are studies that show benefit from high quality filters.

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Jul 28, 2010, If seasonal allergies don't get you, adult onset allergies can

Even those who are not susceptible to seasonal allergies can have their share of challenges as they get older.

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Jul 28, 2010, Six reasons to see an ear, nose and throat specialist

Frequent sinus pain is often confused with allergies. ... Chronic congestion may be due to allergies or anatomic abnormalities, like a deviated septum, ...

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Jul 28, 2010, Are kids' ER visits for food allergies on the rise?

Children's visits to the emergency room for serious food-allergy reactions may be on the rise, if the experience of one major U.S. medical center is an indicator.

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Jul 27, 2010, History of allergy

First, I stumbled upon this fact: Austrian Pediatrician Clemens von Pirquet first used the word 'allergy' in 1906. Did you know the word comes from the Greek word 'alol', meaning, 'change in the original state'?

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Jul 27, 2010, Schools weigh allergy policy

School districts across Western Massachusetts have varying policies for how they deal with students with food allergies, but most do not prohibit all peanut-based products in the school.

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Jul 27, 2010, Students may use asthma meds at school

Laws in all 50 states permit students returning to school this fall to carry and use asthma medicationsat school, a U.S. non-profit group says.

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Jul 27, 2010, Toxic health food

The bad news is that while most vegetables do not cause allergies, there are some common 'healthy' vegetables which are known to contain allergy-causing....

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Jul 27, 2010, Benefits of lemon grass herb

It can help significantly in detoxifying the organs in the digestive system. Also it is used to minimize the pimples and acne on the face. However, people with skin allergy should avoid using it during bath.

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Jul 27, 2010, Celiac disease sufferers wait 11 years to be diagnosed

Nearly one in four people suffering from gluten intolerance visited their doctor for a decade or more before receiving an accurate diagnosis, research has revealed today.

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Jul 27, 2010, Allergy free treats for road trips

It's summer and if your not "staycationing" I hope you are vacationing. Here are some allergy free treats to pack and eat along the way

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Jul 26, 2010, Inspiration: Planet earth

Living in New Mexico has renewed and deepened my love for Nature. Lush meadows, majestic pine trees, sparkling running water, and the expansive, dramatic sky....

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Jul 26, 2010, 4 FAQs about food sensitivity

Certain foods can cause food reactions or sensitivities which can effect your sleep cycle and many other elements of your health and wellness. Here are the four most frequently asked questions I get about food sensitivities.

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Jul 26, 2010, Study of infections associated with eczema

The researchers will focus on antibiotic-resistant staphylococcus aureus (MRSA) infections and widespread viral infections of the skin, both of which are more prevalent among atopic dermatitis patients.

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Jul 26, 2010, FDA approves Perrigo's OTC allergy medicine

The product will be marketed under store brand labels and is comparable to McNeil Consumer Healthcare's Zyrtec Children's Allergy Syrup, indicated for indoor and outdoor allergy relief.

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Jul 26, 2010, Indoor allergens can wreak havoc in summer

If you are developing cold-like symptoms during the summer heat, those sniffles could be caused by allergies.

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Jul 26, 2010, Monsoon may trigger sinusitis nasal allergies

Battling with wheezing, sneezes and headaches? Blame it on the monsoons, which trigger allergic ailments like migraine headaches and sinusitis nasal allergies.

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Jul 26, 2010, How to treat anaphylaxis when you are having an allergic reaction

Anaphylaxis is defined as a sudden onset immune mediated reaction in the body against a sensitized external stimulus. The danger in getting an anaphylaxis reaction is its potential to aggravate into 'Anaphylactic Shock'.

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